This program can help you overcome the emotional and physical blocks to healing, with lifetime access you can come back to your favorite recordings when you need extra support! 

Healing through the heart is taking a deep dive into the mindset of healing, heart centered self care, and working through emotional blocks. 

This program is designed to accelerate your healing by overcoming blocks, beliefs, and drama that holds you back from taking true care of yourself. 

It really means you finally stop worrying about how much weight you want to lose, what size you want to be and start focusing on your intentions for your life, your love for your body and all that it does for you. 

This is a 30 day program that you can work through on your own pace. We will cover many topics on health, fitness, food, and soul. How do each of these areas affect your health and recovery? How do these relationships to your self, food, and body keep you stuck in the same place? It's time to move forward!

Relationship to your body: how you love yourself, feel confident, find courage and strength to make yourself a priority

Relationship to food: what, why, how, when, how much, what kinds, and how to create balance without restriction and binging, what are you avoiding?

Relationship to your soul: your self worth, trusting your soul, your ideas, healing the idea that you need to be punished for your past, choices, body, or ideas,

Relationship to your work: addressing stress, fulfillment, living your passion even if you aren’t currently, your relationship to money

Relationship to your past: addressing the stories, understanding your cycles and reactions, healing from sabotage

Relationship to your responsibilities: your self, your spouse and children, your parents and family, your community. Taking responsibility to heal everyone but yourself. Overcoming obligation

Plus more a month of video, audio, and journaling content with extra bonus topics.

What my clients have to say about this program:
"OMG, I always knew I needed to change how I ate and lived, but I didn’t have the confidence or belief that I could until this program. Now I know why I was sabotaging myself and when I fall back into old patterns I know how to overcome them” - K. S. 

My Story: I remember sitting in an office at a world-renowned hospital. I was there to see my 10th specialist. I was 15 years old and had been diagnosed with everything from fibromyalgia, to bone fractures, tendonitis, to depression. And although the doctors had many guesses as to what was wrong, I had no answers and left that office with the leg pain, shoulder pain, and insomnia that followed me through high school and into college.

 

Despite a hefty ritual of physical therapy, occupational therapy, massage, chiropractic adjustments, and medication, I lived in chronic pain. But then, at chiropractic college, a friend encouraged me to seek out the true underlying cause of my pain. We quickly discovered the root of the problem - my gallbladder! I finally began the correct course of treatment and my shoulder pain dissipated as if by magic. To think that all that pain and all those medications could have been avoided! 

 
My Work: I dedicated my life to learning how the body truly works, how to address someone's pain, and how to ultimately heal the source. I specialize in giving others hope that there are answers out there. I offer safe and effective tools to locate the blockage, no matter the source, and that honos your body’s innate wisdom and natural ability to heal. Together, we will clear blockages on all levels and create awareness so you can break the cycle that continues to create your symptoms. 

My Credentials: Since 2005, I have been studying and practicing nutrition, applied kinesiology, Reiki, and functional medicine. I graduated from Logan College of Chiropractic in 2009 and am a Certified Functional Medicine Practitioner. I live outside Saint Louis, Missouri with my husband and two children.
 

My Promise to You: Together we will find the true cause of what your body experiencing. If you're ready to take that next step and live a new life, I am here to help you.