A 30-day root cause program for mothers who have lost their words, their focus, and themselves in the fog.
12 spots only. Doors close Sunday, May 24 at midnight.
My brain grasping at straws for what I was trying to say.
I was embarrassed, frustrated, and angry. I didn't want to go through this again.
A year ago, that would have scared me. Now I know exactly what was happening. The recent viral infection had activated my hidden Epstein barr and my body and brain were slowing. My blood sugar was low. My hormones were shifting. I had not slept well. And my brain, doing its best to hold everything I was asking of it, hit its ceiling and let a thought drop.
This is not mom brain.
This is a brain under specific, measurable stress. And it can change.
This is for you if you have been:
Losing words mid-sentence and pretending it is fine
Walking into rooms and forgetting why
Crashing at 2pm no matter what you ate or how you slept
Told it is "just stress" or "just mom brain" or "just perimenopause"
Living with brain fog that lingered after COVID, EBV, mold, or a long stretch of being run down
Quietly wondering if you are losing the mind you used to have
If any of that sounds like your life, you are in the right place.
Most programs work on one of these. This one works on all five at the same time, which is usually the piece that has been missing.
Estrogen regulates serotonin, dopamine, and acetylcholine. When it shifts, so does your cognition. Progesterone is your brain's calming hormone. Both matter, and both change in perimenopause.
Long COVID, EBV, Lyme, mold, and other stealth infections can live in the system for years and drive neuroinflammation. Past does not always mean over.
Your brain detoxifies at night through the glymphatic system. If you are not sleeping well, you are not clearing. This is a brain-architecture issue, not a willpower issue.
Depression and anxiety are often neuroinflammation wearing different names. Mood is information about what is happening inside your nervous system and the entire landscape of your body, lifestyle, and history.
Blood sugar instability means brain instability. Most women with brain fog have insulin patterns and resistance that nobody has checked.
• The Mama Brain Reset doTERRA Oil Kit ($175 value): Frankincense, Copaiba, MetaPWR oil, Balance
• The Brain Recovery Plan PDF: a comprehensive root cause guide covering hormones, infections, sleep, mood, and insulin, with daily protocols
• Two live group calls: Kickoff (Week 1) and Midpoint Integration (Week 3)
• One private 30-minute consult with Dr. Alison to build a personalized next-step plan
• Private online group for the cohort, 30 days of community and daily prompts
• Lifetime access to the Brain Recovery Plan PDF and any recorded group calls
How much time will this actually take?
The daily oil practice takes about five minutes. The two group calls are 60 minutes each. The private consult is 30 minutes. That is less than three hours of active time in 30 days.
If you are already exhausted trying to figure out what is wrong, this is a relief, not a burden.
Mama Brain Resources
I am a chiropractor and functional medicine practitioner running Little Black Bag Medicine, a telehealth-based practice that blends root cause medicine with the deeper work of healing.
I am also a mom, a shamanic practitioner, and someone who has been on the other side of brain fog. I know what it feels like to lose a word in the middle of a sentence, to walk into a room and forget why, to wonder if this is just how it is now.
It is not.
My work is the translation between what your body has been trying to tell you and a plan that can actually receive what it is saying. Science and soul. Labs and lived experience. Both, always.
Have more questions? Message me!
I have tried supplements for brain fog and they did not work. How is this different?
Most brain fog approaches work on one driver at a time. This program works on all five at the same time, which is usually the piece that has been missing. The oils are a daily practice. The teaching, the PDF, the group calls, and your private consult are the core.
Is this just an essential oils sales pitch?
Fair question. No. The oils are a lovely part of the daily practice and they are clinically supported for brain health. But the heart of the program is the teaching, the PDF, the group calls, and your 30-minute private consult with me. You get to keep the oils whether you continue with doTERRA after or not.
I have long COVID. Is this for me?
Yes. Long COVID brain fog and perimenopausal brain fog share significant overlap in the neuroinflammation picture. The PDF has a specific infections section. We can talk through your patterns in the private consult. If you need a deeper container after the 30 days, we will talk about that then.
What if I cannot attend the group calls live?
Both group calls will be recorded and posted in the Facebook group within 24 hours. Your private consult in Week 4 is scheduled directly with me.
When will the oil kit arrive?
I will place the order within 48 hours of your enrollment. Most kits arrive within a week, in plenty of time for the May 25 start.
I am not sure I can afford $247 right now.
I hear you. $247 is a real decision. The oil kit alone is $175 and those oils are yours. If this is not the right month, I will run future cohorts and would love to have you when the timing is right. If you have questions before you decide, message me directly and I will answer.
Is this a refundable program?
Because the oil kit ships within 48 hours of enrollment, this program is non-refundable once oils have been ordered. If you need to step out for a serious life reason, please reach out and we will figure out a path that works.
12 spots. 30 days. One reset.
Doors close Sunday, May 24 at midnight. Program runs May 25 through June 23.
If you are ready to stop treating your brain symptoms as "just" something, I would love to walk this with you.